Walnuts, scientifically known as Juglans regia, constitute one of the most significant nutritive nut crops within the angiospermic family Juglandaceae. Thriving optimally in Mediterranean climates, they require approximately 600 to 800 hours of temperatures ranging between 0°C and 10°C during winter (referred to as Winter Chill), alongside a frost-free period during flowering and summer temperatures […]

Withania somnifera, an evergreen shrub cultivated in tropical and subtropical regions of Asia, Africa, and Europe, is commonly referred to by its Sanskrit name, Ashwagandha, which translates to “smell of horse,” indicating its characteristic odor. Also recognized as Indian ginseng and winter cherry. The species epithet, somnifera, derives from the Latin term for sleep-inducing, highlighting

Arugula as Eruca spp. or Rocket, a member of the Brassicaceae family, has gained significant recognition, particularly in the Middle East and Europe, as a popular green salad and spice. Arugula is an excellent source of calcium and is low in sugar, calories, carbohydrates, and fat. Plants belonging to the diverse therapeutic and medicinal properties, including

Japanese Omelette Rice, also known as Omurice, is a cherished dish in Japanese home cooking, combining elements of omelet and rice.   4 Simple steps of recipe of Omurice Heat a large skillet over medium-high heat and add 1 tablespoon of butter. Sauté the onion and carrot until the onion is translucent and slightly browned,

Gundruk is a famous Nepalese non-salted and fermented vegetable product especially from mustard, rape, and radish vegetables. Gundruk, a traditional fermented leafy green vegetable commonly eaten in Nepal and other parts of South Asia, provides numerous nutritional advantages. It content Moisture-15%, Ash 22.2%, Protein- 35.9%, fat 2.1%, Carbohydrate-48.9%, Energy 321kcal, calcium 92.2 mg, sodium 6.7mg,

Would you like to have white teeth? Here are some natural products that can help whiten your teeth. Neem: It esteemed for its inherent antibacterial properties, contains active compounds such as nimbidin, azadirachtin, and nimbinin, which are pivotal for its antibacterial efficacy. Moreover, chloroform extract derived from neem aids in the treatment of dental caries.

Turmeric, a member of the ginger family, is indigenous to Southeast Asia and is cultivated extensively in that region, particularly in India. Its rhizome, or underground stem, serves both as a culinary spice and a staple in traditional medicine. The key aromatic constituents include turmerone, arturmerone, and zingiberene. Erode, a municipality nestled in the South

Oolong tea, also known as black dragon tea, originates from China and Taiwan. It is an intermediate oxidized tea made from the leaves of the Camellia sinensis plant. The oxidation level of tea ranges from 8% to 80%, depending on the production style and the tea master. It is available in various styles, such as rolled